Yoga Program
Sacred Beginnings offers Chico's only pre/postnatal yoga program, providing yoga classes for pregnancy and parents with wee ones 4-6 weeks up to 2 1/2 years old!
Prenatal Yoga
- Perfect for all stages of pregnancy, no experience necessary
- Alleviates common discomforts
- Promotes relaxation
- Great labor preparation
- Supportive and community building
- Strengthens, tones, eases tension in muscles
Yoga with Baby
- 4-6 Weeks to crawling
- Helps strengthen and tone post pregnancy bodies
- Excellent support for new moms
- Relax, bond, enjoy in a calm, safe environment
- Breastfeeding and crying allowed and welcomed!
Yoga with Crawlers and Toddlers
- Crawling up to 2 1/2 years
- Stretch and play together
- Great socialization
- Fun, fun, fun